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iTHRIVE Plan (created by Five to Thrive, LLC) is the first and only physician-developed and -endorsed online program of its kind to provide cancer survivors with dynamic, interactive wellness plans tailored to their unique health needs.

Survivors receive online health guidance in five key areas — diet, movement, environment, rejuvenation and spirit — to help them heal from treatment, reduce the risk of recurrence and achieve optimal health.

To receive their personalized wellness plans, cancer survivors first complete a survey answering questions in the five key areas. Based on each person’s responses, iTHRIVE Plan presents users with a simple, easy-to-follow wellness roadmap that is broken down one action step at a time.

The online resource is co-created by respected integrative health publisher Karolyn A. Gazella and Dr. Lise Alschuler, a naturopathic doctor with board certification in naturopathic oncology. Both Gazella and Alschuler are cancer survivors.

iTHRIVE is available for only $8.99/month! And, when you use the coupon code, “HealingJourneys”, iTHRIVE will donate half of your first month’s subscription to Healing Journeys!

Visit to learn more and to sign up!

Read a blog post from a user of the iThrive Plan.

Watch this short and fun animation to quickly see how it works: